It’s been a crazy year! I get that a lot of it has to do with it being a year of transitions. We experienced a …
Why am I so exhausted?!!
health
2 words tried to swallow me whole
When I left my dad’s side in August, he was in the hospital, with stage 4 peritoneal mesothelioma, malnourished, and on oxygen. I’d watched him …
Healthy Living – Exercise
Should I touch more on Nutrition? There are so many things I could say here about that topic. The need for less sugar and salt …
Healthy Living – a series
This series is called, “Invest in Yourself”. I will take the next few days to go over 3 very important steps to a healthier life. …